If you’d like to change your habits, but aren’t sure where to start or you’ve failed over and over again…this class will help you…
Know your habits - gain awareness around what you do regularly
Make a plan - include small, reasonable goals and specific actions you’ll take to move forward
Stay on track - and deal with setbacks, setting yourself up for success
Think about the future - your vision, dreams and values
Learn to be patient - there are not quick fixes
This class meets online Thursdays starting January 18th to February 8th via Teams, 6:25-7:10pm. (4 weeks)
You will receive custom handouts and a 39-page workbook in conjunction with this class. If you’d like even more support - Join the Atomic Habits Book Club on Tuesdays for 6 weeks, Jan 16th to Feb 20th, 2024.
To participate in this class, and sign up email me at Janelleb.Baldwin@SoulisticWell-Being.com. Let me know you are in, what email to use, and your payment method.
Pay via Venmo or pre-approved check. Cost is $40. If you sign up for the class and would like to add the book club ($30 plus the book), you’ll get $5 off the class! Let me know that you are interested in both for $65. Registration closes January 12th for both. (4 minimum to run the class required)
Questions? Text me at 920-933-0856 or email me at: Janelleb.Baldwin@SoulisticWell-Being.com. Follow me on Instagram @Janelleb.Baldwin or Facebook!