You're right, you cannot control or change everything, some factors like genetics are out of your hands. But factors like emotional eating; food environment; activity; support; expectations and overcoming challenges can all be addressed with health coaching and my
Playful Pathways to Weight Loss Program. (Reduction of Insulin Resistance)
You can also reduce the GRIP of chronic pain and feel better!
Join my Get a Grip on Chronic Pain Program.
If you long to be the joyful, energetic, vibrant, resilient, fun version of yourself read on.
Is this you?
“I can’t seem to lose weight!” “I have failed so many times…”
“I want to get my life back and have less pain!”, “Chronic pain sucks!”
I’ve been there. I too suffer from chronic pain…there is HOPE, you can live life with joy and feel better! - Janelle
Buckle up for a thrilling ride through the cutting-edge intersection of science and personal triumph! Join me on an electrifying journey where I, just like you, have navigated the depths of struggle only to emerge stronger and more vibrant than ever before! Prepare to be amazed as we delve into the incredible world where science meets the human spirit, where challenges are conquered, and where triumph is the ultimate destination. Get ready to be inspired, because together, we're not just surviving – we're THRIVING! 🚀💥
Hi, I’m Janelle! Let’s make the rest of your life the best of your life!
I'm here to stand by your side as your health coach, ready to offer support, encouragement, and gentle guidance. Rather than pushing or pulling you, I'm committed to fostering curiosity, asking insightful questions, and embarking on this transformative journey alongside you. Together, we'll explore new paths, overcome obstacles, and celebrate every step of your progress. Let's journey hand in hand towards your wellness goals!