With kids back to school it’s time to get back into a regular routine with steps and cardio. The twist is I have added stairs to the steps challenge to boost the cardiovascular element. You will set your individual Stairs and Steps goals for the week. It’s about showing up and building the habit this month.

The Challenge Starts September 9th and ends September 30th. Start Strong by participating in your local 9/11 Memorial Stairs Climb. Local stair climb fees are not included with this challenge, register independently of this event. How do I register for the challenge?

To participate and register for all the challenges subscribe to my website for the best deal. This will register you for the challenge! $9.99 per month.

OR

Sign up for this challenge only by emailing me to register. Pay via Venmo or pre-approved check. All I need it your name, email you want to use for the virtual challenge and how you will pay. Cost is $10.

Questions? Text me at 920-933-0856 or email me at: Janelleb.Baldwin@SoulisticWell-Being.com. Follow me on Instagram @Janelleb.Baldwin or Facebook!