This event is all about maintaining your weight through Thanksgiving, Christmas, and into the New Year. The challenge starts November 16th, 2022 and runs to January 6th, 2023.
Each of the 4 sections of the challenge offers simple suggestions and tips to: Be Refreshed, To Move, To Pause and think about your choices and keep it “Evergreen”. Being mindful of one focus in each section can help you stay on track with your food choices and energy levels; so that you are not overwhelmed! You’ll still have time for what matters being mindful, present and giving gratitude through the holidays.
Each week you will receive motivation, inspiration and the focus of that section. Weighing in each week will keep you on track, and focused. Your weight or name will NEVER be shared.
To participate in challenge sign up for this challenge for $45! It’s a 3-month challenge from November 16th, 2022 to January 6th, 2023.
To register: email me at Janelleb.Baldwin@SoulisticWell-Being.com or DM me on Instagram @Janelleb.Baldwin or on Facebook
Payments: Venmo or pre-approved personal check/cash. $45 for the 3 month event. November 16th to January 6th, 2023.
Questions? Let me know! I’d love to hear from you!