First Meal of the Day is about setting yourself up for success with your choices all day long! When you fuel up with complex carbs and protein you feed your brain and keep yourself satisfied longer. This challenge is about looking at the fuel you choose, and why it’s important to make the first meal of the day a good one!

You’ll get ideas for protein breakfasts and recipes, tracking sheets, customized educational packets and motivation with weekly emails and accountability to help you build this healthy foundational habit.

How do I register for the challenge?

To participate and register for all the challenges subscribe to my website for the best deal. This will register you for the challenge! $9.99 per month.

OR

Sign up for this challenge only by emailing me to register. Pay via Venmo or pre-approved check. All I need it your name, email you want to use for the virtual challenge and how you will pay. Cost is $10.

Questions? Text me at 920-933-0856 or email me at: Janelleb.Baldwin@SoulisticWell-Being.com. Follow me on Instagram @Janelleb.Baldwin or Facebook!