This healthy habits challenge is all about taking a look at sodium and shaking the habit to improve your health over time. We’ll track sodium, and apply tips from weekly emails focusing on a few foods each week. Reducing your sodium can seem like a daunting task, but this challenge will help you break it down and give you simple steps to start the journey! You’ll also get a FREE 15-minute consultation to discuss your sodium intake and decide if health coaching is right for you! Subscribe here to join me!
