This month’s challenge is a simple one, think of one thing each day that you are grateful for.  Pause for a few minutes in the morning, at lunch or at dinner and think of those things you are grateful for, that you appreciate and are thankful for. This will improve your mood and attitude over time! You will become more positive and have improved well-being with this simple practice.

If you’re stressed, needing help to get through your day or are loosing hope, this challenge is for you! See how your mood is boosted, you feel more positive and that there is HOPE. There is always something to look forward to when you look for those daily blessings.

I encourage you to listen to this song by Danny Gokey, Agradecido - the spanish translation is to appreciate, thank and be grateful for! Let it be your anthem for this month!

Every moment when you rise, give thanks!

To participate in challenge subscribe to the website. This will register you for the challenge! OR sign up for this challenge only by emailing me. Pay via Venmo or pre-approved check. Cost is $10.

Questions? Text me at 920-933-0856 or email me at: Janelleb.Baldwin@SoulisticWell-Being.com. Follow me on Instagram @Janelleb.Baldwin or Facebook!