Body weight machines at Lakeside Park Fond du Lac

National Men’s Health Week is June 12-18, the week leading up to Father’s Day, because what better way to celebrate dad than to encourage him to take care of his health? The week is all about healthy bodies, hard exercise, good diet, and regular visits to the doctor. It’s part of National Men’s Health Month, a month-long recognition of men’s health with activities and events to remind men to take care of their bodies. So whether you are a man or just love them, take some time this week to celebrate the male form and keeping it in tip-top shape!

Invite your man on a walk, take him to a local park with machines or stations for a workout, or encourage him to set up a preventative screen. What about cooking a healthy meal together or signing up for Hello Fresh or any other healthy meal service?