Module Three of the Healthy Habits Class will cover Professional, Social and Mental well-being. You will learn the basis for creating healthy habits, no matter your personnel goals. You will be provided a framework to improve every day and make small changes that add up to success and lifestyle change.

Practical ways to improve your resilience and mental well-being will be taught with individual assessments being given; in addition to creating healthy relationships with boundaries, and discovering your purpose and passion.

This class will meet via Teams 6:05-7:05pm. It is a 3 week module and the start of the class. Mondays March 6th, 13th and 20th.

Cost is $99. Includes a customized binder, folder and notebook for all 9 modules; materials for reference and custom handouts. The class and guest expert speakers. A 50% discount on an initial health coaching session ($47.50 value!)

To register: email me at Janelleb.Baldwin@SoulisticWell-Being.com or DM me on Instagram @Janelleb.Baldwin or on Facebook

Payments Venmo or pre-approved personal check or cash. Please purchase the book separately.