This challenge is about addressing your feelings of being frazzled, panicked, overwhelmed, or waiting for the shoe to drop. AKA Duck syndrome. Do you appear to be managing effortlessly, but under the surface, are you paddling quite frantically to stay afloat and not flip over as you swim through your days? This challenge will focus on practical ways to increase your resilience. You’ll receive an email every other day of the challenge with practical tips on stress reduction/building a daily resilience practice, a Bible verse to transform your mind and truth to lean on and a song for your heart. To participate subscribe to the full access website.