Learn how to eat your water!

Want a new spin on a hydration challenge? How about EATING your water?

Join me and learn how you can eat your water as well as drink adequate water for proper body functioning.

• You’ll learn about foods that have high water content.

• Read about ways to incorporate these foods into your meal plans with recipes to get you going!

• Review the benefits of water for mental, physical, and emotional health.

• And find healthy ways to liven’ up your water with infusion recipes!

  The Challenge Starts Monday August 7th and ands August 31st.

  To participate in challenge subscribe to the website. This will register you for the challenge! OR sign up for this challenge only by emailing me. Pay via Venmo or pre-approved check. Cost is $10.

  Questions? Text me at 920-933-0856 or email me at: Janelleb.Baldwin@SoulisticWell-Being.com. Follow me on Instagram @Janelleb.Baldwin or Facebook!