1:1 Health Coaching
This is a follow-up session and not intended for new clients. If you are new client, please select the New/Initial Client Session.
You’ll receive a 45-minute telephonic coaching session. In addition, supplemental materials such as handouts, assignments, tools, videos or TED talks may be emailed to you. An in-between session text to maintain accountability will be discussed at the end of your session. This additional help will assist you in achieving your goals and help you maintain a healthy lifestyle.
Please download and fill out the Health Coaching Agreement and return prior to your session. If you have already filled out this form with your initial session, you do not need to resend it. You can scan and email the document or snail mail to: Soulistic Well-Being LLC, c/o Janelle Baldwin, 1366 Candlelight Lane, Fond du Lac, WI 54937.
1:1 Single session follow-up: This is a 30-minute telephonic session. You are encouraged to commit to 3 months of sessions to make behavioral changes needed to change a lifestyle. Remember, what you do between sessions is vital to your success!
In addition, supplemental materials such as handouts, worksheets, TED talks, articles or tools may be emailed to you. You’ll receive an in-between session text (or email if you do not have text capabilities) to maintain accountability. This additional contact can assist you in achieving your goals and help you maintain a healthy lifestyle.
I will call you at the number of your choice within 5 minutes of the scheduled time. We can schedule your follow up health coaching session on our call, and decide how you would like to receive the mid-session text for accountability.
If you need to cancel and reschedule, please do so at least 24 hours in advance.